Reformer Pilates
Slow, precise and deeply effective. Reformer Pilates builds core strength, posture and control, with close guidance from your coach in every class.
- Core strength and posture
- Mobility and control
- Small reformer classes
Training
Go further, your way.
Seven ways to train, one standard. Classes are coach-led and limited in size, so the attention stays on you.
Group classes
Energy you feel the moment you walk in. Coach-led sessions that mix strength, conditioning and movement, with a small group of women beside you who keep you going.
- Coach-led
- Limited capacity
- A community that keeps you going
HYROX
ULTRA is HYROX affiliated. Our HYROX training brings running and functional strength together, building the stamina and power the format demands, whether you are preparing for a race or simply want a stronger engine.
- HYROX affiliated training
- Running and functional stations
- Race preparation
Strength
Lift with purpose. Learn the fundamentals, progress with control and build real, lasting strength on TechnoGym equipment, under a coach's eye.
- Technique first
- Progressive programming
- Confidence with weights
Bootcamp
Full body circuits that challenge you and lift the whole room. Work hard together and leave stronger than you arrived.
- Full body circuits
- Conditioning
- High energy, small groups
Personal Training
One to one coaching shaped entirely around you. Your goals, your pace and your progress, with a coach who knows exactly where you are going.
- One to one sessions
- A plan built for you
- Progress you can track
Open Gym
Time to train on your own terms. Open Gym gives you the floor and the TechnoGym equipment between classes, in a calm space built for women.
- TechnoGym equipment
- Train at your own pace
- Women only floor
Find the training that fits you.
Book a tour and we will walk you through every discipline in person.